How do I…
It’s early— even for me. I’ve been awake since about 4:30 a.m. I heard what I thought was a whistle —similar to a text message notification. I opted to do a Soma Nidra.
As I intentionally practiced deep rest (not the same as sleep), this came to me as both I and the day awakened.
How do I…
remember what I was before I was named?
receive with more grace?
rest in new ways that fortify?
love and live more fully?
find new and/or deeper ways that satisfy and sustain?
continue to be of service?
cultivate deep curiosity about all things?
be present while becoming?
Practice. Practice. Practice
Written June 8, 2021
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About The Author:
Jara Dean-Coffey (jdc) is Founder and Director of the Equitable Evaluation Initiative and the Founder of Luminare Group. For the past twenty-five years, she has partnered with clients and colleagues to elevate their collective understanding of the relationship between values, context, strategy and evaluation and shifting our practices so that they are more fully in service of equity. For more about musings + machinations click here.
